One concern many people share during the COVID-19 global pandemic is whether the virus is being carried on groceries, in the actual grocery store, or on packaging from delivered food or takeout.

Dr. Jeffrey VanWingen, a family physician practicing in Michigan, shares tips in a YouTube video on how to apply the “sterile technique” that physicians use to reduce risk when they perform surgeries or other medical tasks to your shopping and food buying experience.

Watch his tips in the video below: