• Midday Crash? Take a “NASA Nap”

    LifeStyle by on June 16th, 2017

    What’s every adult’s dream job? It could be one that allows naptime. Yes, naptime. While afternoon rests have long been traditional in countries such as Spain and Italy, the U.S. is just starting to take the science behind sleeping seriously. Companies such as Google and Zappos have adopted nap friendly policies backed by recent sleep-productivity […]

  • Don’t Worry. Be Mindful.

    LifeStyle by on April 10th, 2017

    Let’s face it—we live in anxious times, much of it brought about by change. With sweeping change in Washington, change in climate, or—closer to home—change in healthcare policy, people are, well, worried. Big change, with all of its unknowns, often has that effect on people—and it can tie us up in knots. So what’s the […]

  • Is it Live or is it VR?

    LifeStyle by on March 17th, 2017

    We’ve all seen the next big tech must-have: Virtual reality glasses. But how else can we use VR? As it turns out, VR is already going far beyond providing consumers with a futuristic video game-like experience. It is opening the doors to the future of education, science, healthcare, and environment. What follows are just four […]

  • Sticking with New Year’s Resolutions: There’s An App For That

    LifeStyle by on February 24th, 2017

    This time of year your resolve to read more, workout, or eat better may be starting to wane. But fear not, for any resolution, now there is an app to keep you on track, even if you’ve promised to give up looking at your smartphone so often. These are our top picks for fun apps […]

  • Get More Sleep!

    LifeStyle by on January 18th, 2017

    We all know how important sleep is for managing our weight, mood, and productivity—and yet we still don’t get enough of it. Although you may not have time to get your full eight hours of sleep, you can maximize the sleep you do get by falling asleep faster and snoozing through the night, which will […]

  • Seven Ways To Stay in Peak Health Throughout Winter

    LifeStyle by on December 21st, 2016

    The winter months can really take a toll on our overall health. It’s not as easy to get excited about staying in our exercise routines when it is cold, dark, or dreary outside. Eating yummy holiday foods and spending snowy days inside eating sweets with friends and family can result in a health slump. Seven […]

  • Google Wants You to Sit Back And Enjoy the Ride

    LifeStyle by on November 23rd, 2016

    Driverless cars are gaining ground and there’s no longer any doubt that automated vehicles will be changing our commute very soon. Huge corporations, mainly Google, Uber, and Tesla, are already putting autonomous driving technology on the roads. Car companies worldwide are preparing to incorporate fully autonomous technology within this decade. Six things you need to […]

  • The 3D Revolution

    LifeStyle by on October 31st, 2016

    3D printing is perhaps one of the most revolutionary breakthroughs in science and technology. The industry’s effects have spanned the fields of healthcare, art, economy, environment—even space travel. From artificial blood vessels, to condensed milk, to a prosthetic for your dog or grandma, below are some of the most amazing areas in which 3D printing […]

  • 14 Ways the American Bison Rocks!

    LifeStyle by on September 15th, 2016

    The bald eagle soared in American imaginations for years as our national icon. But now, it has a friend of the same standing: The Buffalo. Recently, the National Bison Legacy Act aimed not only to honor the historical symbol of the country, but draw attention and concern to their dwindling numbers. The bison is a […]

  • Can Pokemon Go Relieve Depression?

    LifeStyle by on August 23rd, 2016

    Pokemon Go is the revolutionary new app that is taking video games to the streets and the…psychotherapist’s office? Just a little over a month after the game’s release a torrent of thankful outcries have come from many social media accounts. “#PokemonGO has changed me so much for the better in only a week. Dealing with […]

  • Are You a Binge Watcher?

    LifeStyle by on June 20th, 2016

    Binge watching is completing a whole season or even a whole series in one sitting, or perhaps one week. It’s become more and more convenient for Americans to stream television shows on platforms such as Netflix, Hulu, or HBO rather than watch them as they air. This makes it very tempting to say “just one […]

  • Beer Baths for All That Ales You

    LifeStyle by on April 15th, 2016

    What if a tub full of your choice beer could leave you relaxed and refreshed without the hangover? It soon can with the arrival of “hops spas” in America. Europeans took booze out of the bar and into the spa long ago, bathing in wine, bourbon, tequila, and hops mixtures to rejuvenate their skin. The […]

  • The Most Beautiful Vacation Spots You’ve Never Heard Of

    LifeStyle by on March 24th, 2016

    Already thinking of getting away? While vacationers often flood the beaches of Jamaica, Aruba and other Caribbean destinations, or hotspots like Hawaii and London, they could be missing out on some of the most beautiful scenery and unique experiences in the world. Places that are often overlooked—or just unheard of. Places like these: Yogyakarta, Indonesia […]

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